Posts tagged Causes
Causes of Cold Sore and Prevention
Jul 29th
Having oral herpes or more commonly known as cold sores can be both painful and embarrassing. The fact that the condition does not have a cure or even a vaccine can often make it seem hopeless. This however should not be the case and as with everything else, proper understanding of the condition may help people manage the problem and come to terms with. The best way of doing this is by knowing more about the condition and you can start this off by learning about the stages of a cold sore.
Preventing Getting Cold Sores
The most obvious way of not getting these kinds of sores is to make sure who you come in contact with has none of these. Kissing a person with cold sores can spread the virus as well as coming in contact with the virus through infected saliva. The prevention of these kinds of sores is better than curing it. Avoid direct contact with anyone’s mouth area if possible. Do not kiss relatives even in the cheeks if you suspect they have cold sores.
Preventing Cold Sores Outbreaks
If you have had oral herpes before, chances of you experiencing another outbreak is high if you are not careful. Preventing another oral herpes outbreak means you have to be meticulous when treating the current bout of the virus. Use individual cotton buds to apply the cream or medication on the sores. Do not reuse the cotton buds by dipping them again and again in the medication from the cold sores.
Sometimes changing your diet will be what you need to do to cure your cold sore problems. If you are a big coffee drinker then reduce the amount that you drink to lessen your breakouts. Also adding vitamins and supplements to your diet is a good idea to combat cold sores and garlic is an exceptional supplement that has been proven to assist with many areas, as it is a natural antibiotic and germ killer. Green tea is another item that is great for curing cold sores, it is known to kill bacteria causing germs. Placing a green tea bag on the affected area can help to reduce the time you have the breakout as well as reduce the pain experienced.
Tea Tree Oil is another of the home remedies to cure cold sore, just dab it on the affected area throughout the day. You can look to your cupboards and fridge for many items that can help to alleviate problems with cold sores, items such as Red wine, grape juice, strawberries, apples and apple juice.
Remember that knowing the stages of a cold sore infection can mean the difference between living in misery with it and managing it properly in order to lessen the severity, discomfort and even the length of the cold sore’s duration.
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What Causes Cold Sores and How Can I Prevent a Cold Sore Event?
Jul 13th
What causes cold sores for you? Three main triggers are responsible for causing cold sores that I would like to tell you about shortly.
First, what causes cold sores for all people is the herpes simplex virus, type 1 or 2. Do not worry about it. Nearly 89% of the world population carries this virus.
Normally it is dormant, but when the herpes virus becomes active, it will move to the surface and enter thousands of cells. It then forces your cells to build new virus copies.
Your infected cells will swell up with the new virus particles and finally burst open to release them. These destroyed cells create the painful open sore.
You cannot get rid of the virus once you get it, but you certainly can keep it from ever activating by knowing the trigger that causes cold sores for you.
Here are the three triggers you need to know about.
1. You Have an Acid PH.
Your pH balance is a measure of how acid or alkaline your tissues are. On the pH scale, 7 is neutral. Below 7 is acid and above 7 is alkaline.
When your pH is alkaline, (ideal is 7.4) it is nearly impossible for you to get sick from a virus.
Your body will usually range between 6.6 and 7.35 pH.
The more acid your tissues become, the lower your oxygen levels and the more at risk you are for a herpes virus attack.
Foods such as white flour, sugar and carbonated drinks can cause you to become acid. Eat more green vegetables with high amounts of calcium. In addition, vitamin stores often carry kits for raising your alkaline levels.
2. You Have Too Much Arginine.
Arginine is an amino acid (protein) that the herpes virus must have for creating new virus and a cold sore. An outbreak simply cannot occur without arginine.
If you are susceptible to these sores, take in additional arginine and you will almost surely get an outbreak.
Lysine is another amino acid that can really help you here.
You will find both arginine and lysine, in varying degrees, in most common meats and vegetables you eat. Your cells store both of these proteins in the same storage area within the cell. Room is limited, so the more of one, the less of the other.
By overloading your cells with lysine, your cells will replace the arginine with lysine in storage. This is how lysine is so effective in stopping and preventing these terrible lesions. It is a great cold sore treatment.
Real Wisconsin dairy products are particularly high in lysine and useful for raising your lysine levels. To get therapeutic levels of lysine, however, you really need to get some lysine supplements.
They are cheap and easy to find. Most people take about 2000 milligrams or so during an event, and a capsule or two every day for prevention.
3. Your Immune System is Down.
When your immune system is weak, your antibodies will not be as effective as they need be to protect you.
If you get frequent sores, or the ones you get are quite severe, your immune system needs a boost. The easy way to achieve this is to pay attention to getting high levels of important nutrients into your body through diet and supplements.
Start by increasing your intake of fresh, raw vegetables and fruits if possible. Food always provides the best-absorbed body ready vitamins and minerals.
Then, for optimal results, you should start taking a top-shelf vitamin and mineral supplement. Some people have avoided outbreaks by just doing this one thing.
Do not make the mistake of wasting your money on one or two per day drug store vitamins. You will not see any results if you do not use top shelf, high quality supplements.
Some of the most important nutrients you need are high amounts of vitamins A, C, E and the entire B family. In addition, minerals calcium and zinc are very important.
There you have it – the three main triggers that cause cold sores. There are other triggers you will want to know about, but these are very important to know right now.
Finding your particular trigger will tell you what causes cold sores in your life and will pave the way for you to claim freedom from these outbreaks.
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Cold Sores Causes and Symptoms
Jul 12th
Cold sore is an annoying and unsightly skin disease. Also known as fever blisters brought by herpes simplex virus. It will start as a red spot and will start to accumulate moisture making it itchy and irritating. Cold sore is a contagious skin disease that usually appears in the mouth, lips and genitals. It is important to get rid of cold sores permanently to avoid the annoyance and embarrassment brought by this skin disease.
“Cold sores” is the most common term used for these hideous, painful and contagious facial sores. Herpes simplex virus type 1 and type 2 are the root cause of cold sores. About 80% of cold sores are caused by type 1. Type 2, although primarily the cause of genital herpes sores, is responsible for about 20% of facial cold sores.
Cold sores are the nasty, red, fluid-filled blisters that appear on the skin. They are contagious and are caused by the herpes simplex virus (HSV-1). The mouth, lips, throat and genitals are some of the areas that are easily affected and you must avoid cold sores from spreading as early as possible. Cold sores are not only unsightly but are also itchy and annoying. It may also be accompanied with fever and aches especially to children.
Cold sores are caused by the herpes virus and are commonly transmitted by direct oral or genital contact where sold sores are present. It is an extremely common virus that the majority of the population will be exposed to at one time or another, though a lot of people do not show any signs or symptoms, such as the usual cold sores around the lips.
The first sign that a cold sore is about to appear is often a tingling or itching sensation in the affected area, followed by the appearance of small fluid-filled blisters; these appear between a several hours to a few days after the tingling first appears and several of the blisters may merge. You should be careful not to spread the infection to other areas of your body and wash your hands frequently. Be particularly careful of your eyes as the virus can cause complications, including loss of vision.
Foods that prevent cold sores are rated by how high the ratio of lysine to arginine content. Most foods contain both lysine and arginine. If there is the same amount of both, the ratio is 1 to 1. If there is twice as much lysine as arginine, then the ratio is 2 to 1. This is an excellent ratio for preventing cold sores.
Alcohol is the universal germ killer. It can sting but is ideal for destroying cold sore virus. If you use bottled alcohol, apply with a cotton ball. Pre-packaged alcohol swabs are available and most convenient. One down side – alcohol has to be applied frequently. A cold sore treatment that will kill viruses but lasts longer between applications, are oils such as oregano or garlic oil. Both work great, feel good and last a long time. Oregano smells better in public.
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What is it that Causes Cold Sores?
Jun 27th
Well, first of all, what are cold sores? They are lesions on the lips, or on the skin near the mouth.
People can be exposed to different causes of cold sores, each and every day. They are often referred to as “fever blisters.” These lesions can be painful. They usually last a few days. They are caused by a virus. But, unlike other viral infections, these sores are not completely eliminated by our body’s defense system. This is the reason why they usually recur over time.
So … What Causes cold sores?
The main cause of cold sores is the herpes simplex virus is t. While there are two types of herpes simplex virus, the main culprit for these fever blisters is Type 1. This type affects the body tissues that are found above the waistline.
Most viral infections are caused by exposure to the germs themselves, but this is not one of the causes of a cold sore. It occurs, not with the recent contact with the herpes simplex virus, but with the reactivation of the HSV (Herpes Simplex Virus) particles that are already in your body. These germs are already residing inside the body before being reactivated, but are then “awoken.”
Initial contact with the virus does not result in the formation of the actual sores; and therefore it cannot be detected immediately.
A person with this virus would first be inflicted with fever, headache, and difficulty swallowing. The person might also be easily irritable. A day or two after these initial symptoms occur, the person will usually feel pain in his mouth, and the gums will also become inflamed. On the third day blisters appear near the mouth or lips. The blisters will pop, over time, but the person’s mouth will remain painful it will be hard to eat.
The sores themselves will heal over time. The infection period lasts between 10 to 14 days. But when the virus remains in the body, cold sores can repeat again at a later date.
Most cases of such infections occur before the age of seven. This is why many people don’t know the actual causes. Further, the majority of people who are inflicted with fever blisters (another word for cold sores) don’t even know they have them. The symptoms are subclinical, and not obvious to the normal person. The patient might only feel one or two mild sores near his mouth.
Fever usually accompanies the sores, and the common flu virus can also reactivate the virus. Getting your skin sunburned might also trigger cold sores.
What do you do when you have cold sores? How do you treat them? There are many natural remedies which can be tried. For more information on treatments and remedies for cold sores, please visit Cold Sores – Treatement & Remedies.
What Causes Cold Sores And How Can I Inhibit A Cold Sore?
Jun 16th
What causes cold sores for you? You may have one or more causes of cold sores affecting you. Identifying these causes is powerful medicine for healing and prevention.
What causes cold sores for all people is basically the herpes simplex virus, type 1 or 2. Do not be embarrassed. Estimates are that close to 90% of the population carries this virus.
You probably know that. What is more important for you to know, however, are the three primary triggers that activate a sleeping herpes virus. These triggers are the most common causes of cold sores.
When the herpes virus activates, it will wiggle its way to the surface along a nerve fiber and invade the cells there. This destructive virus then forces the cells to create new virus particles.
The cells swell as they fill up with new virus particles and finally they rupture open. This spills out hoards of new virus and another painful open sore is the result.
Below are three of the main triggers that activate the herpes virus. You will find these to be your actual causes of cold sores.
1. YOUR IMMUNE SYSTEM IS TOO WEAK.
Your antibody soldiers exist to defend you from pathogens such as the herpes virus. The vitality and potency of these determine the strength of your immune system.
Your vitamin and mineral intake from food and supplements is very important. They are critically important for building effective antibodies.
If you get frequent sores, it is a very positive sign your immune system needs a boost.
Increase your intake of fresh and raw vegetables and fruits if possible. These provide the best quality and best absorbed nutrients.
For optimal results, it is important you start taking a top-shelf vitamin and mineral supplement. For many people, this is all they need to do to stop their cold sores.
But one big mistake many folks make is buying those one or two per day grocery store vitamins. If you do not buy a high quality vitamin supplement, you will not get good results.
High content of all vitamins is important. Some of the most important for your needs here are high amounts of vitamins A, C, E and the B family. Also, calcium, magnesium and zinc are necessary minerals for this purpose.
2. ARGININE QUANTITIES ARE MUCH HIGHER THAN LYSINE.
Arginine and lysine are two amino acids essential to your health. They are both found, in varying degrees, in most common meats and vegetables we eat. Both of these greatly influence your cold sore events.
Arginine is the one essential protein for building new herpes virus. Without an ample supply of arginine, it is impossible for the herpes virus to create new virus copies. It will not create a new sore.
The herpes simplex virus is not able to use lysine protein to build new virus copies.
Your cells use the same storage area within the cell for both arginine and lysine. The more of one you supply your cells with, the less of the other will be stored.
By showering your cells with lysine, you will greatly reduce the storage of arginine and this alone can prevent cold sores. Lysine, as a cold sore treatment, is one of the easiest and best remedies you can use.
Dairy products, especially from Wisconsin, are particularly high in lysine and useful for raising your lysine levels. The majority of folks, however, find lysine capsules are easy and most convenient.
3. YOUR pH LEVEL IS TOO ACID.
When your pH is alkaline on average, it is nearly impossible for a virus to make you sick. On the pH scale of 1 through 14, 7 is neutral. Alkaline is above 7 and acid is below 7.
Your pH will commonly vary between 6.6 and 7.35 pH. When you drop below 7, you are becoming acid and your resistance to disease is greatly reduced. If you are prone to outbreaks, this alone will often activate an otherwise dormant herpes virus.
Your tissue oxygen levels continue to drop the more acid you become. These are perfect conditions for the herpes virus to successfully replicate.
Avoid acid causing foods such as white flour, sugar and carbonated drinks. Eat more green vegetables. Cabbage and asparagus are top choices for this. Also, many people keep their pH levels alkaline by using kits available for this purpose at most good vitamin outlets.
There you have it. The triggers mentioned above are the three most common situations that cause a cold sore. There are other advanced triggers, but knowing how these three affect your outbreaks will be the biggest help to you right now.
Also keep in mind, finding and using good cold sore remedies depends so much on what causes cold sores for you.
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Cold Sore – Causes, Symptoms and Treatment
Jun 14th
Cold sores are small, painful, fluid-filled blisters that usually occur on the lips, gums, or roof of the mouth. They’re caused by the herpes simplex virus and are contagious. There may be pain or tingling one to two days before the cold sores appear.
What Causes Cold Sores?
Cold sores are caused by a virus called herpes (say: hur-peez). Herpes is one of the most common viral infections in the world. The medical name for the specific virus that causes cold sores is herpes simplex
It is important to be aware of what causes cold sores to recur to be able to control their outbreak. What causes cold sores’ recurrence is the presence of the virus in the nerves of an individual. Cold sores actually clear up in an average of two weeks all by themselves without any use of medication. Some dermatologists may prescribe medicines such as skin creams and ointments to help with the healing and to ease the pain and discomfort.
Common Signs and Symptoms:
Fever, muscle soreness, tiredness, or swollen lymph nodes.
Grouped blisters on a red base, usually located on lips or facial area.
Cold sores appear when HSV-1 is reactivated later in life. They may occur after a period of illness or stress, poor nutrition or sunlight exposure, or for no known reason. Dental procedures that stretch the lip may occasionally trigger the virus.
Making the Diagnosis
Cold sores have clear and obvious symptoms, so there’s no need for a battery of tests. In any case, they’re rarely a matter for the doctor. However, you should see a doctor about any redness and pain in the eye, any fever over 100°F (38°C), or if there is thick yellow-white fluid coming from the blisters. This may be a sign of bacteria in the wound. Your doctor can check the fluid from the blisters for the presence of bacteria.
Treatment and Prevention Cold Sores
There is no known cure for cold sores. Most people don’t need treatment, since they go away on their own, but some medications may be helpful. There are several cold sore remedies that are available without a prescription. These products are usually liquids, ointments, gels, or balms. They can contain lip moisturizers and protectants or anesthetics that help to reduce the pain of cold sores and prevent cracking and excessive drying of the lips.
Your diet plays such a big role in your health, not just for cold sore prevention, but in every area of your health. Take care of your body by eating a good diet and taking a daily multi vitamin. Look for vitamins that have Lysine in them as this has been shown to help with cold sore symptoms. Try to keep the fast food to a minimum.
With an antiviral cream, apply it as soon as you feel a cold sore coming on since the sooner you start treatment the more likely you are to prevent the cold sore developing further. Rub the antiviral cream onto the cold sore as often as instructed by the directions. Some anti-virals need to be applied 5 times a day and some as often as every one to two hours.
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