Posts tagged Getting
What are some remedies for getting rid of cold sores?
Aug 29th
Question by Jen: What are some remedies for getting rid of cold sores?
What are some home remedies for getting rid of cold soars? Also, can eating a lot of fruit give you cold soars?
Best answer:
Answer by WannaRideQuietly
Blistex if you currently have one.
Limit citric acid and caffeine, and drink 8 glasses of water a day.
What do you think? Answer below!
Getting Rid of Cold Sore- What You Need to Know
Aug 10th
Getting rid of cold sore is important to those who are suffering its embarrassing symptoms. Having the herpes simplex virus type 1- HSV1, the virus causing cold sore is a very frustrating situation. The inconvenience and the humiliation brought by this contagious disease can affect your social and personal life.
It will be very depressing to see and feel that people are avoiding you because of this infectious disease. People infected by cold sore tend to stay at home and shy away from people. Getting rid of cold sore will improve your self-esteem and confidence. You do not have to hide at home but you can go out and enjoy your life.
In getting rid of cold sore it is important that you know what to do and here are some tips:
Cold sore hates cold environment. Ice can help you in getting rid of cold sore. To make the soreness heal quickly, apply cold compress or ice pack on the affected area for 15-20 minutes every 4 hours for a couple of days until the sore is healed. It is better to use ice at the first sign of the infection to prevent a full blown outbreak.
Lysine helps in getting rid of cold sore. Lysine is an amino acid that weakens the herpes virus and prevents it from multiplying. It hinders the absorption of L-arginine which feeds the virus preventing its multiplication. Foods that contain lysine include red meat, dairy products and fish. There are studies that taking 1,500-2,000mg lysine is beneficial to prevent cold sore outbreak but of course it is best to ask your doctor before taking lysine supplement to make sure you have no other health issues.
Controlling stress helps in getting rid of cold sore. Stress is one of the main triggers of cold sore. Cold sore usually occurs when you are under stressful situation because stress can weaken your immune system. Managing and controlling your stress will control and stop cold sore attacks. It is also important to boost your immune system by eating a well balanced diet, exercises and getting enough sleep.
In getting rid of cold sore, it is important that you know what you are dealing with and you are aware of the treatments available to stop its occurrence. If you want to find out how to get rid of cold sore naturally visit Cold Sore Freedom in 3 Days
To know more about health and beauty remedies visit Great Discovery-Health and Beauty
Gerry Restrivera writes informative articles on various subjects including Getting Rid of Cold Sore- What You Need to Know. You are allowed to publish this article in its entirety provided that author’s name, bio and website links must remain intact and included with every reproduction.
Getting Rid of Cold Sores by Staying Calm and Composed
Jul 27th
Cold sores or fever blisters outbreaks when viruses attack body. These viruses are also called as herpes simplex viruses. Once the body is attacked with these viruses, it is hard to get rid of them. Therefore, one has to try different remedies to keep the body shielded from these viruses. Viruses attack the area around mouth and nervous system of the body. The viruses are dormant in the body and when triggered activates them. Blisters around the mouth can observe presence of the viruses. Blisters are painful and watery and can occur on genital areas and mucous membranes.
There are certain remedies that keep the viruses in inactive states and the person suffering with the cold sores avoid triggering of the sores. Many of the times, viruses can be triggered in the pregnancy or menstruation period. This period is of the hormonal changes and there is lot of possibility of triggering the hormonally induced out break of cold sores.
Another reason of out breaking of the cold sores is sunlight. More exposure of the skin to the sunlight can out break the blisters. Sunburns also cause the cold sores or blisters. Therefore, while going outside one has to apply the sunscreen lotion on the lips, as they are the most sensitive. This is the easy remedy to control the cold sores. Cold and wind also triggers the blisters and hence this needs the same precautionary measure.
Person suffering with cold and flue has more chances of out breaking of the cold sores. In the flue or cold the resistance capacity of the body decreases and easily gets affected by the viruses. Another reason of virus triggering is the stress. Stress weakens the immune system of the body and the person may become vulnerable to any viruses that prowl around. However, one cannot avoid stress but can limit its bad effects on the body.
To shield the body from these viruses try to get proper amount of sleep. Adequate amount of sleep keeps the person stronger and healthier than the person who is getting less sleep. This is one of the precautionary measures to reduce the infection of the viruses. Along with sleep, the body needs to be supplemented with nutrition. Proper nutrition supplement and adequate amount of protein are helpful in healing process. Along with nutrition and proteins, body also needs the supplement of antioxidants and vitamins.
Antioxidants are especially important to keep body healthy and guarding off cold sores. Vitamin B deficient peoples frequently suffer with the out breaks. Amino acids and lysine are also helpful to shield the body from cold sores. Nevertheless, one has to intake these supplements under recommendation of doctors as over dose can affect the body. Best way to protect you from the cold sores is to stay calm and composed.
Muna wa Wanjiru Has Been Researching and Reporting on Cold Sores for Years. For More Information on Getting Rid Of Cold Sores, Visit His Site at GETTING RID OF COLD SORESI Will Also Highly Appreciate Your Views On Getting Rid Of Cold Sores At My Blog here
Cold Sores Home Remedies – 5 Simple Steps to Getting Rid of Your Cold Sore
Jun 23rd
Cold sores are one of mother nature’s cruelest curses–they’re itchy, sometimes painful, and worst of all they cramp our social life, very severely so for some people (I know of people who simply will not leave the house at all if they have a cold sore, I mean they call in sick to work, have their spouse do all the shopping and errands, the whole nine yards).
If you’ve got a cold sore then, as you probably already know, you’re infected with the herpes simplex virus, most likely the type 1 strain (although type 2 is also capable of causing cold sores, even though it’s much less common), and you can never be completely rid of the virus, regrettably. I will say, though, that right now there’s a couple of very promising advances being made in the area of herpes vaccines–scientists have been trying for the better part of 60 years to come up with a vaccine to immunize people against the herpes virus and hopefully put an end to it for once and all like we’ve done with so many other diseases with the help of vaccines such as rabies and polo. Right now there have been two vaccines developed for HSV (herpes simplex virus), one is for treating what’s known as “shingles” (which is caused by HSV and technically known as “herpes zoster”) and is called “Zostavax”. The other vaccine, called “Herpevac”, is currently in Phase 3 trials with the National Institute of Health and is specifically designed to prevent genital herpes by immunizing women (the vaccine doesn’t work on men for some reason) against the HSV-2 strain (herpes simplex type 2). You can get more information on that by seeing the NIH website here: http://www.niaid.nih.gov/dmid/stds/herpevac/
A simple 5-step at-home procedure that I recommend to my patients for getting rid of a cold sore, and that can reduce the duration of an outbreak by up to 75%, is as follows (I must also note at this point that I do recommend that you get some anti-virals such as from your doctor, they will help, but that’s up to you):
1. Ice the cold sore once every 2 hours for 10 minutes, this will help reduce the pain and itching significantly, plus it also slows down the replication rate of the virus by slowing its metabolism which, consequently, will lessen the severity of the cold sore by the simple mechanism of reducing the number of virus particles present.
2. Keep the cold sore clean and dry by washing it once every two hours with a damp washcloth and soap, do this right after you ice it. Use a new washcloth each time you do this for sanitary purposes.
3. Apply benzyl alcohol (brand name “Zilactin”) to the cold sore with a q-tip each time after you wash it. Isopropyl alcohol may be substituted if you can’t find any benzyl alcohol.
4. Lastly, apply some nail polish remover to it with a new q-tip. This will keep the sore very dry and soak up all the fluid it may seep over the next 2 hours until you can wash it again.
5. Start taking L-lysine at a dosage of 1000mg 3 times per day–this is a simple over-the-counter supplement that can be found at your local drug store or GNC (or similar store). Lysine has been proven in multiple scientific studies to help in the treatment and prevention of cold sores (Source: Indiana University School of Medicine Study, go here to see it: http://www.ncbi.nlm.nih.gov/pubmed/3115841 ). A quick note from that study concerning the prevention of cold sores that may interest you:
”The treatment group was given L-Lysine monohydrochloride tablets (1,000 mg L-lysine per dose) 3 times a day for 6 months. A total of 27 (6 male and 21 female) subjects on L-lysine and 25 (6 male and 19 female) subjects on placebo completed the trial. The L-lysine treatment group had an average of 2.4 (p less than 0.05) less HSV infections, symptoms were significantly (p less than 0.05) diminished in severity and healing time was significantly reduced (p less than 0.05). L-Lysine appears to be an effective agent for reduction of occurrence, severity and healing time for recurrent HSV infection.”
For much more detailed information I highly recommend you see my friend’s blog (click here: Cold Sores Home Remedies) where she posts data about various cold sore remedies that herself and her friends have tried over the years, the results they’ve come up with, and the conclusions that they’ve reached about various prescription treatments, OTC (over-the-counter) medicines, and home remedies.
Getting Rid of Cold Sores The Quick and Easy Way
Jun 12th
If getting rid of cold sores for you means healing a current cold sore fast, or preventing cold sores before they can occur, this article will help. The key to success is deactivating the herpes virus. Keeping it in this dormant stage will prevent future cold sores.
The herpes simplex virus normally is latent. It is hiding in the nerve cells near where the outbreaks occur. No matter what you hear there is no proven way to actually remove this herpes virus from your body. Fact is, even if there was a way, you would quickly catch it again. Why? Because nearly everyone in the world – estimated around 91% – carries the cold sore virus.
Getting rid of cold sores is really an easy three-step process. 1. Destroy as much virus as possible. 2. Make the cold sore area uncomfortable for the virus. 3. Heal the cold sore damage as quickly as possible.
Alcohol is the universal germ killer. It can sting but is ideal for destroying cold sore virus. If you use bottled alcohol, apply with a cotton ball. Pre-packaged alcohol swabs are available and most convenient. One down side – alcohol has to be applied frequently. A cold sore treatment that will kill viruses but lasts longer between applications, are oils such as oregano or garlic oil. Both work great, feel good and last a long time. Oregano smells better in public.
Making the area unfriendly to the cold sore virus is as simple as applying ice or any cold object. The herpes virus hates cold and will retreat from it.
Finally, applying some fresh (from a plant leaf) Aloe Vera gel on the sore will speed healing dramatically.
Getting rid of cold sores for good will take an on-going focus on your part. Here are a couple of ways other cold sore sufferers have used to prevent cold sores from taking place.
Truth be told, many folks get rid of cold sores merely by adding a good vitamin-mineral supplement to their daily diet. First, this helps boost your immune system giving you greater resistance to viral type illnesses. Second, minerals such as calcium, magnesium and zinc help keep your body more alkaline. This is especially important under stress conditions that normally turn the body acid. The cold sore virus can’t get any traction in an alkaline environment.
If you have had more than one cold sore event in your life, you are probably aware of these early symptoms. Just before the cold sore appears, the target area will start to feel uncomfortable – itching, burning, dryness. This may last two hours to two days. You can stop the cold sore in its tracks. Just apply the right cold sore treatment during this time. The simplest and most convenient is to apply ice quickly and often. You will either delay the cold sore or send the herpes virus back into hibernation.
There are a variety of cold sore remedies available at your local stores. For the most part, these are comfort remedies. They have not been proven to shorten the cold sore event by more than a few days. But, comfort is important too. Look for products with a numbing agent for reducing pain, and an anti-bacterial to prevent a secondary bacterial infection.
Getting rid of cold sores can be as simple as taking a daily vitamin supplement. Or it may take more effort by following an alkaline enhancing diet or trying different topical treatments.
You are different. You are unique. Finding the correct cold sore remedy that will work best for you may take a little trial and error on your part. But if you are determined, and start applying the suggestions mentioned here, you may soon find yourself permanently getting rid of cold sores.
Denny Bodoh is a 35-year newspaper veteran and dedicated natural health research writer. Get the latest facts on Getting Rid of Cold Sores and amazing ways to prevent cold sores at Denny’s popular site: www.be-cold-sore-free.com
What Can I Use For Getting Rid Of Cold Sores?
Jun 10th
Getting rid of cold sores is no fun, but it certainly does not have to be difficult. Fact is, some of the best ways to achieve this are simple, natural cold sore remedies. Below are some of my favorites.
Effectively getting rid of cold sores requires matching the right cold sore treatment to the current stage of your sore. It also requires that you act quickly.
The first stage you will experience is an itching or tingling sensation in the target area. You are feeling the movement of the virus up the nerve fiber to the surface.
The surface end of the nerve is sending you an early warning sign. If you react quickly and correctly at this time, you will slow down the virus. You can often stop it completely.
This is what others do for getting rid of cold sores fast.
1. Start taking lysine capsules immediately. Most folks using this therapy will take about 3000 milligrams per day during an event.
2. Start applying garlic oil right away. Garlic is not only very anti-virus, but has the amazing ability to pass right through the skin to the infection site.
Your best outcome will be to use fresh cut or crushed garlic cloves. Apply the oil directly to the sore area. For convenience, you can buy garlic oil in gel-caps too.
You can use garlic during the entire outbreak. It would be wise to do so. If you do not like garlic, use oregano oil instead. It works, just not as well as garlic.
3. Start applying ice as soon as possible. The replication process of the herpes virus is the cause of a cold sore. Ice, or other cold object, will discourage this from happening.
Sometimes ice will stop the replication process completely thus preventing an outbreak.
Each of these three treatments, by themselves, is great for getting rid of cold sores. Used together you will find them very powerful medicine indeed.
In fact, often you can stop the cold sore from developing any further. When you can stop a developing sore at this stage, it will disappear quickly.
Now, what about getting rid of cold sores that have opened up and are weeping?
Once your sore bursts open, the herpes virus has done most of its damage. From this point on you are in the healing stage.
Your body is creating a thick fluid that weeps from the sore. It is to wash away as much of the new virus particles as possible.
You can wait for it to heal on its own, but it will take time. Better yet, you can really speed healing up with these simply powerful treatments.
You must not use ice anymore. Ice will slow down the healing process. Begin applying hot compresses. Heat greatly speeds up healing by bringing blood to the scene.
For getting rid of cold sores, warm tea bags are the best way to apply heat to the area. Black tea is great. Mint tea, or black with mint, will work much better.
When a scab forms over the sore, it can dry out and crack. This will slow healing. Keep it well oiled and soft by continuing to apply the garlic or oregano oil.
You should also be cleansing the area on a regular basis. Use alcohol or hydrogen peroxide. I prefer peroxide because it provides extra healing oxygen.
And, do not stop taking the lysine. Take it until you are totally cured. This will help keep that cold sore from turning around and coming right back at you.
Some folks take a maintenance daily dose of lysine to prevent future sores. This usually amounts to one or two capsules per day.
There are other very good cold sore remedies to try, but the above methods work well – even for the very worst attacks. They will work for you too.
Most people find these methods will outperform store-bought products for getting rid of cold sores – and for a lot less money. Give them a try today.
Need to be getting rid of cold sores right now? Don’t miss Denny Bodoh’s popular web-site bursting with up-to-date facts about Cold Sores. You will discover the latest in cold sore treatment tactics you need to be using right now. Go now to www.3DayColdSoreCure.com